Services
Nutrition Services
Nutrition Services offered at the Student Health & Wellness Center include individual counseling or group classes. Among the classes offered are cooking classes in our Teaching Kitchen and our Weight Management Series.
Individual Nutrition Assessments
Student Health Services has an in-house Registered Dietitian that provides nutrition therapy for a variety of nutrition related health issues including weight managament, diabetes, heart disease, eating disorders and gastro-intestinal disturbances among other medical diagnosis.
Individual appointments for consultations include nutritional assessment, counseling and education to promote healthy lifestyle habits. Body Composition Analysis is offered to measure body fat percentage for students during individual nutrition therapy. If you are interested in seeing the dietitian, ask for a referral from your provider. Appointments can be made at the Student Health Services registration windows at the UC Davis Student Health & Wellness Center or by calling 530.752.2349. Cost for registered students is $15.
Let's Get Moving!
This motivational presentation will help get you started on your physical activity plan. We will be discussing body composition, fueling for activity, and finding out what activity is right for you. Be prepared to do some light activity. Work it in, 10+10+10, Work it out!" To register, follow the instructions to register using the Health-e-Messaging Appointments Page.
Wednesday, May 2
12:00-1:30pm at the Student Health and Wellness Center, 3rd Floor Conference Room 2
This class is also a part of "Work It! Week" by HEP
Free Nutrition Workshops
Eat Well, Live Healthy! Weight Management Series
Want to manage your weight but aren’t sure how to get started? Come to the Eat Well, Live Healthy! weight management series to learn how to eat well, live healthy and feel your best. This series covers quick and easy cooking tips, physical activity, meal planning and more! The best part? It’s free to all UC Davis students.You must register to attend. To register, call the Appointment Desk at 530.752.2349 or follow the instructions to register using the Health-e-Messaging Appointments Page.
Spring Quarter 2012:
Wednesdays 12:00-1:30pm at the Student Health & Wellness Center, 3rd floor
- April 18: Nutrition & Metabolism
- April 25: Nutrition & Meal Planning
- May 2: Lets Get Moving! Physical Activity and fueling for activity
- May 9: Food & Mood – nutrition and emotional eating
- May 16: Cooking Class – Quick & Easy meals
- Grocery shopping Tour: Date TBA
Teaching Kitchen at the Student Health & Wellness Center
All cooking classes are designed with the busy student in mind. The classes are meant to provide cooking skills and nutrition education as well as inspire even the busiest student body to cook!
Fresh From the Farm Cooking Class
Hungry for delicious food that is good for you? Using produce harvested from the Student Farm on UC Davis campus, our chef will create quick and easy meals. Trust me, you will want tore-create these meals in your own kitchen! To register, follow the instructions to register using the Health-e-Messaging Appointments Page.
Spring Quarter:
Tuesday, April 24
4:00-5:30pm at the Student Health & Wellness Center, Conference Room 2, 3rd floor
Produce brought to you by the UC Davis Student Farm, Chef brought to you by UC Davis Dining Services.
Quick and Easy Meals Cooking Class II:
With different flavors and tastes than previous Quick & Easy meals, we are back to show you how satisfying and easy it is to eat healthy. This cooking demonstration is taught by a Chef who will show you how to prepare dinner entrees from start to finish To register, follow the instructions to register using the Health-e-Messaging Appointments Page.
Spring Quarter:
Wednesday, May 16
12:00-1:30pm at the Student Health & Wellness Center, Conference Room 2, 3rd floor
Food for Thought Cooking Class:
Need a little extra help fueling your brain during finals? Come learn some healthy and delicious recipes from a fellow student that are great for a healthy brain. These recipes will be so easy you’ll be recreating them in no time! To register, follow the instructions to register using the Health-e-Messaging Appointments Page.
Spring Quarter:
Wednesday, May 23
1:00-2:00pm at the Student Health & Wellness Center, Conference Room 2, 3rd floor
More cooking classes to be announced soon!
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